Thank you for engaging with Mindful Mornings! Since 2021, this free program has provided an avenue for our worldwide community to begin the day with grounding and focus. By participating and/or sharing this program with others, you are supporting community mindfulness and wellbeing initiatives.

If you are able to and would like to provide financial support, consider making a tax-deductible gift or becoming a sustaining supporter through UMN Duluth's Department of Psychology Fund.* This fund ensures the growth, sustainability, and accessibility of our mindfulness and wellbeing programs, empowering individuals to manage stress, build resilience, and cultivate lasting wellbeing in their lives and communities.

We are deeply grateful for your support and presence in allowing us to offer Mindful Mornings to the community.

Mindful Mornings Video Library

For Wellbeing Program members: Viewing asynchronous recordings is eligible for program points. To receive your points, please complete the UMN Wellbeing Event Points Submission Form* for each date you viewed the recording(s). Feel free to view any one or all of the recordings on your own time as often as you'd like.

Fall 2026 session information will be announced here in August